LighterLifeFAST at Superdrug.

I have to raise my hand and admit I have tried every diet under the sun. Truth is, I just adore food, in particular sugary food which is not good! The health benefits of staying within an acceptable weight and not exceeding your recommended BMI are well researched and documented. Even with this knowledge, most of us find it extremely difficult to find a diet plan and stick to it for more that half a day. My diets always start first thing in the am and by lunchtime I crave my chocolate bar. Discovering LighterLifeFAST has helped with my sugar craving as I can continue on a diet plan while having delicious chocolate bars which do not taste like dry wafers – like some others do. With LighterLifeFAST you can have 4 ‘portions’ daily. These range from spaghetti bolognaise, vegetable soup, pasta, and various chocolate/toffee bars. These are pre-packed and easy to make up. They are even easier to eat! The banana shake is yummy. LighterLifeFAST  food packs contain all we need to keep fit and healthy while encouraging weight loss as well. With 28 vitamins and minerals in every portion, I was not left craving certain foods as a result of lack of certain key vitamins and minerals. The packs are priced at around £8.49 and £8.99 and available exclusively from Superdrug stores. There are over 800 stores in the UK and Ireland nationwide or shop at www.superdrug.com For further information visit http://www.lighterlifefast.com/