Fitness FX – Groove FX DVD

Christmas is coming and I Love it, I love EVERYTHING about it!

Most of all I love the hunt for the perfect dress. I go shopping every year with my sister and we hunt the shops for our party pieces. This could take anything from days to weeks. I do know that whenever I feel fit and ‘in shape’ it is so much easier to shop as the clothes I like look well on.

It is for this reason that we usually enrol in some sort of fitness class during October, in a last ditch effort to dump the excess pounds. We have tried swimming, spinning, running and, worst of all, rowing. I hate exercise and could happily live the rest of my lift never breaking a sweat, but I expect the waist band wouldn’t be long expanding and it would not be very healthy.

This year we are dancing our way into our little hot Christmas numbers with Fitness FX new DVD, Groove FX. I must admit, I don’t feel like I am exercising and we have heaps of fun! We both feel fitter and look great – even if I say so myself!

The Groove FX DVD is super and very easy to enjoy. The instructors are ‘proper’ fitness experts, not some celebrity trying to promote their new body and make money while doing so. The Fitness FX team understand what the public want from a fitness DVD. Athletic bodies are ‘in’ and skinny bodies are ‘out’ thanks to the gorgeous and ever so lovely Jessica Ennis who has recently claimed the prize of ‘Best Female Body’. We want to look like her, not a size 6 super model with zero curves.

Buy this DVD and you will be well on your way. Yes, you will sweat, but you will have a great time doing so. Find a friend who will exercise with you, I found this motivated me and we both kept each other going, although not necessary as I have also exercised to this DVD my myself. I love the Latin and hip-hop routines, although there is music to suit all tastes including disco and club.

The Fitness FX DVD’s include :

• jump fx – no-nonsense aerobic and interval training designed to accelerate fat loss and maximise fitness gains.
• fight fx – punch and kick your way into knockout shape with the ultimate martial arts-inspired workout.
• stomp fx – basic, athletic step routines designed for maximum calorie burn and fitness improvements.
• groove fx – dance yourself into shape with hip hop, Latin, disco and club routines.
• pump fx– a complete resistance training workout featuring a bar and weight plates set to the latest chart and club anthems.
• blast fx – bodyweight-only conditioning routines that promise to shred fat and boost fitness…fast. (Fitness FX)

Don’t delay, visit www.fitness-fx.com and get into shape for the party season quickly, easily and while having fun. At the bargain price of £14.99, this would also be a great little stocking filler.